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Catch The Wave At Mii amo

By Jolene Hart When is a table not just a table? When you visit Sedona’s Mii amo, the first spa…

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Eat Yourself To Calm

By Jolene Hart Keri Glassman’s new book, Slim Calm Sexy Diet, shows us how to choose our foods to promote…

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Coconut Mango Banana Bread

Prep Time: 15 minutes Cook Time: 1 hour, 15 minutes Total Time: 1 hour, 29 minutes Yield: 1 large loaf…

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Tom Ka Gai

Tom Ka Gai Recipe courtesy of What a Girl Eats Prep time: 10 mins Cook time: 10 mins Total time: 20…