Food & Nutrition


Featured Recipes

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Nutty Spiced Parsnip Muffins

When the aroma of these muffins starts to fill your house in the morning, everyone will be jumping out of…

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Tuscan Apple and Kale Salad

Makes: 4 servings One serving: Calories 206; Fat 11.8g (Sat 2.5g); Protein 6.5g; Carb 20.7g; Fiber 3.7g; Sodium 181mg Ingredients…

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Sensational Squash Soup

Sensational Squash Soup just in time for the Fall … It’s squash season again! And I had to exhume this…