Asana Sangit: Music for Yoga & Rejuvenation

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Mark Biehl (Acuity Soundworks, $14.99)

Music for Yoga & Rejuvenation

If this disc could calm me and help me focus while working, imagine what it can do during yoga practice. (Massage therapists take note. This is a nice disc to add to your ambient repertoire.) The six lengthy tracks flow effortlessly into one another maintaining a meditative hum through swirls of gentle guitar and keyboard tones, subtle drums and strings. Even the occasional chanting, which I sometimes find intrusive in other contexts, served only to soothe and relax me. There’s an electronic element here that might put off instrumental purists, but overall the music is trance-like and appealing. Biehl composed and performs the music with a light touch, creating an arc from quiet meditation through more concentrated rhythm to a peaceful conclusion.

L.G.E.

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Written by Healing Lifestyles & Spas Team

Healing Lifestyles & Spas Team

Healing Lifestyles & Spas began as Healing Retreats & Spas back in 1997 with the premise and mission of bringing and making healing modalities and spa wisdom mainstream. It quickly became obvious, however, that while retreats were an integral part of the spa experience, what the magazine really hoped to do was bring the spa home, allowing readers to create a truly healing lifestyle, and thus the name change in 2001 to Healing Lifestyles & Spas.

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