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September 25, 2009
GIVEAWAY! In celebration of breast cancer awareness month, Red Mountain Spa is hosting a series of events, including specialty workshops and discussions on such topics as alternative medicine and cancer and preventative meditation. In honor of their commitment, we’re excited to announce a fantastic getaway for two to Red Mountain Spa. The winner of this exclusive trip will get a 3 night getaway for two with Red Mountain’s Signature package plus one spa treatment per person (value: $2,554). The package can be booked anytime between receiving the winning entry and 12/31/09. The Signature package includes:
· Deluxe Accommodations with High-Speed Internet Service
· Three Delicious & Nutritious Meals Daily
· Daily Guided Morning Hikes
· Unlimited Fitness Classes such as Stretching for the Season, Bountiful Yoga and Spicy Cardio Salsa Workouts
· Healthy Life Classes at the Wellness Center like Squash your Stress and How to Have a Fearless Fall
· Personal Discovery Activities ~ Mother Earth Meditation, Autumn Astronomy, Red Mountain Fire Ceremony, Tai Chi on the Rocks & More
· Eat Well, Feel Well Cooking Demonstrations
· Use of Resort Facilities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
To Enter: Visit Red Mountain’s website, and check out their numerous activities and amenities. Then return to this blog, and in the comments section, list your 3 top activities/lectures/or spa treatments you’d choose if you won this getaway. Also, let us know who you’d invite on this exclusive getaway. Please make sure you sign in to comment using a valid email address so that if you win I can contact you (your email address will not be visible, only to me). Be sure to include your first name AND last initial or I won’t be able to include you in the random drawing when the winner is selected. This contest will end Thursday, October 1st, and the winner will be announced Friday, October 2nd.Only one entry per person, per household. If you’ve already won a Healing Lifestyles prize this year, you do not qualify.
Ready? Go!
And make sure you come back here to comment as your comment is your official entry!
10/2/09: This contest is now closed.
September 24, 2009
One&Only Palmilla, a premier spa resort located on the Sea of Cortez sees a lot of stressed-out guests. (I mean, who doesn’t escape to Mexico when they need a little R&R?) In response, they’ve decided to offer a 3-day Stress Management Journey to help alleviate guests’ pent-up stress. Says Spa Director, Kerensa Langitan, “many guests complain of high stress levels, but in particular stress that relates to worry, fear and uncertainty. What we would term emotional stress.” The program is unique in that it not only addresses current stress, but helps to prevent future stress. In conjunction with daily yoga, and a diet geared for wellness (including juicing), guests of the 3-day program will get to sample such spa therapies as ESPA’s Holistic Stone Massage, which utilizes black Mexican obsidian stones, said to relieve depression, as well as QXCI (Quantum Xeroid Consciousness Interface) a biofeedback therapy that identifies stressors and imbalances in the body. Follow that with a nap on your balcony, overlooking the beautiful Sea of Cortez, and you’ve created a recipe for permanent stress-relief. And, I thought that the beach was stress-reducing by itself!
September 23, 2009
Ahh, I love fall…the leaves, the fall produce, and the fresh, cool air offer a respite from the sunny days of summer. This fall, check out the Spa at Colonial Williamsburg’s new Autumn Escape Package, which offers quite a deal. Starting at $165/per person/per night, the package includes one treatment per night of stay. Special fall spa treatments are available, including the organic Harvest Facial, featuring pumpkin, a natural exfoliant, as well as cinnamon, oregano, rosemary, thyme and ginger—all included to help shed any lingering summer sun damage.
If you’re in the New York area, be sure to visit the Lodge at Woodloch, one of my favorite spas owned by John & Ginny Lopis, long-time spa veterans. Not only will you get to enjoy the beautiful fall colors of the Northeast, you’ll also get to sample such treatments as the Autumn Apple Body Polish; the fruit acids help to exfoliate, while the heavenly apple- and vanilla-infused moisturizer soothes dry skin. Yum!
September 22, 2009
It’s my pleasure to announce the winner of the $100 Kimberly Parry gift card.
The winner is:
Susan Smith
A big thanks to Kimberly Parry for this fun giveaway and to all the entries we’ve received, thank you for participating. Stay tuned for another fun giveaway! And, to be sure you don’t miss out on giveaways, follow @healingspas, and subscribe to Healing Lifestyles & Spas RSS feed.
September 13, 2009

GIVEAWAY TIME! To celebrate we’re giving away beauty goodies from Kimberly Parry Organics.
TO ENTER: Visit the Kimberly Parry website and find at least 2-4 items that you’d spend a $100 gift card on. Come back to this blog, and “comment”. Be sure to comment with your wish list, or you will not qualify. Please make sure you sign in to comment using a valid email address so that if you win I can contact you (your email address will not be visible, only to me). Only one entry per person, per household.
ALL ENTRIES: Be sure to include your first name AND last initial or I won’t be able to include you in the random drawing when the winner is selected.
UPDATE 9/21: This contest is now closed. I’d like to thank all of you who participated, and Kimberly Parry for this fun giveaway!
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