I just received my first order of Omega Probiotic from our favorite Nordic Naturals. Leave it up to NN to come up with this combo in one pill. I am used to taking 3 probiotic pills a day and two Nordic Naturals omega-3 supplements. While the concentration of probiotics isn’t as strong as what I am taking now (I am on an Ayurvedic regimen), it still has 2 billion stable and viable probiotic spores per serving. Plus, your EFAs are taken care of with double strength EPA+DHA fish oil for more omega-3 benefits. Love it! I’ll take 2 vs 5 pills daily any day and when I need that extra probiotic dose, I can just add that to my intake. I will give it a try and let you know what I think!
Iâ€™ve spent the entire day trying to pack for an 18-day trip that includes formal dinners, hiking, swimming, casual sightseeing, and business meetings. One suitcase, as planned? No way. In fact, two suitcases donâ€™t seem to be working out very well, either. What I really need is a couple of steamer trunks and my very own Sherpa.
I love the actual act of traveling, but absolutely canâ€™t stand the preparation. Youâ€™d think by now Iâ€™d be a pro â€“ I started out about a long time ago when I had the great job of following riders and horse trainers around the globe to wherever they were going to train in order to write about what they were doing, and I really donâ€™t remember worrying about my suitcase beyond riding boots and an extra pair of jeans. Of course, airports were a lot simpler then, without todayâ€™s security hassles, baggage fees, and having to check through things like shampoo and moisturizers. If anyone out there has any great tips to share for making a multi-dimensional trip work with just a carry-on, Iâ€™d LOVE to hear from you! Or, if you have a Sherpa you’d like to share with me, that works, too.