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March 15, 2011

The Best Rigatoni Recipe Ever!

So today’s a big day.

It’s a big day because Jay has decided to give away his secret Italian sauce recipe, and because this Rigatoni with Eggplant and Buffalo Mozzarella recipe was so good I thought I had just eaten something incredibly horrible for me. Okay, so all the cheese isn’t necessarily the best for you, but nonetheless, it is all natural!

Begin by prepping all of your ingredients such as the cheese, eggplant, and sauce. We began by making the homemade tomato sauce and started that about 1 hour prior so it had plenty of time to simmer. The recipe for that is below but you can also use your favorite store brand and make this meal simple and quick.

Prep

I wasn’t sure how large a “ball” of cheese was so I used ¾ of a round of cheese from the Safeway…it was too much. I recommend using ½ of a round of mozzarella cheese. Next, I skinned my eggplant with a sharp knife (your usual peeler might not work since the skin is so thick). The recipe allows for skin on or off but I’m not the biggest eggplant fan so removing the skin allowed it to blend into the sauce and cheese a bit easier.

Next, get the water boiling and start heating some oil in a large pan. I made a slight adjustment and added ground turkey to this recipe for some extra protein but the recipe is good either way. Start by sautéing your ground turkey but if you use this you won’t need much oil…just a drop or two to get things started. By now your water should be rolling so add your rigatoni. Now the turkey should be browned so add your chopped eggplant. If you didn’t use the turkey the eggplant will brown in about 3 minutes but with the turkey it takes about 6-7. Don’t forget to add the red pepper flakes to taste. I always use a bit more and since I have some extra meat in there I doubled what the recipe called for.

Once the eggplant is browned, drain off the fat from the ground turkey, or just add the sauce if you only have eggplant. Add 3 cups into the pan for vegetarian version and 6 cups if you added meat. Simmer the eggplant, optional meat, and sauce in the pan so that everything cooks together for about 5 minutes if you have made your own sauce or until the sauce is heated if it is out of the jar.

Mixing up

Drain your pasta and put it into a very large mixing bowl. Add your cheese and the contents of the pan and mix it all up so that the cheese melts throughout and everything is as even as you can get it.

Prep Cheese and Pasta

Ready to eat! It was soooo goey and delicious. We added a twinge more red pepper flakes than it called for (of course) and it was perfect! With the added turkey meat, we had a nice big meal for six. It was perfect for the chilly night and would be a great dinner party food!

PastaMmmm

I don’t know why our rigatoni looks nothing like the picture in the attached recipe we linked to, but I think it has to be better!

So here’s the recipe for Jay’s family tomato sauce:

Secret Sauce

I sauté 1 small onion, 2 cloves of garlic, and some green and/or red peppers until the onions start to become translucent.

Then add some mushrooms and sauté until they begin to brown.

Next, add 2 28oz cans of crushed tomatoes, 1-12oz can diced tomatoes and spices to taste. I use rosemary, parsley, sugar, red pepper, oregano, basil, salt, and pepper.

Let everything simmer for as long as you can on as low heat as you can…this depends on how soon you need the sauce and/or how much time you are willing to spend. If you do have all the time in the world substitute fresh/whole tomatoes for the crushed and diced and smash them after they have been simmering for a bit.

March 4, 2011

Sweet, sweet lasagna! Er, sorta.

Filed under: Healing Lifestyles Blog — Tags: , , , — Healing Lifestyles & Spas Team @ 10:32 am

I never thought I’d hear the words sweet potato and lasagna in the same sentence, hence why were intrigued by the sweet potato lasagna recipe provided by Sewall House Yoga Retreat in Maine. It’s lasagna without the pasta, which makes me happy because I try to cut down on starches whenever possible (painful, I know).

The recipe provided was sorta vague, so much of the following was an experiment. But read the entire recipe first because it will help with grocery purchasing and cooking time.  Beware that this is not for your average week night. It takes time and effort (about 1.5 hours if you are better than me) to create this healthier and creative version of lasagna.

I began chopping my onions, grating an entire block of jack cheese, and defrosting my spinach.  You should actually shred a bit more than 1 block to accommodate all of the layers.  I ended up shredding another 3 ounces of cheddar to finish the final layer, hence the orange tint of the cheese in the photos.

Then it is time to slice your sweet potatoes.  Keep in mind that the thinner you slice, the faster the dish will cook.  I used a mandolin (or part of a cheese grater) to slice the sweet potatoes into slivers.  It makes quick work of a very tedious task and gets the potatoes nice and thin for easy cooking and layering.  But, just as Bobby Flay warned me when I first learned of this trick, don’t shred down to the nub…there will be more potatoes but no more fingers, so save yourself some pain and throw out the last end of the potato.

Sweet Tater Lasagna

Next step for me was combining all of the other ingredients into a bowl.  One onion, 1 can of celery soup, ½ cup of sour cream, 1 tsp cayenne pepper, 1 tsp of cinnamon, 2 tbsp parsley, 1 clove of garlic, and salt and pepper to taste.  This area was very open for interpretation and I went with a bit of sweet and a bit of spice.

You could also go for the Italian version with some fresh basil, oregano, and rosemary.  If you would like your mixture to be a bit thinner and healthier, use half/half or heavy cream instead of the soup (I wish I knew that beforehand because the mix came out very thick).

Layering Time!  I began by coating my pan and then put down the first layer of potatoes (about 1/3).  Next, layer 1/3 of your mixture, followed by a layer of spinach, and then 1/3 of your cheese.  By the way I am doing 3 layers… I would actually recommend some fresh baby spinach for layering because it will be a little less soupy, a lot less prepping, and much easier to layer. Perform the above layering 2 more times, cover with foil, and throw it in the oven.  If you slice them thin like I did it will only take an hour to cook through so check to be sure at the hour mark.

Sweet Tater LayersSweet Tater Layers

Once this dish is done, it is so delectable! Very hearty, very flavorful, and all natural! So glad we found this recipe. Is a fantastic main dish or works well to bring as a side dish to a potluck.

Sweet Tater Pie After BakingSweet Tater on a Plate