In the last few years, more and more health experts have begun to target sugar vs. fat as the number…
Browsing: Beauty
If you happen to wind up with leftover red wine from a party, a wine facial lies in wait for you.…
Dry brushing is an invigorating and effective way to brush away the day’s accumulated stress, release tension, remove toxins stored…
Do you really know your abc’s of sun-safe skin care? Self-detection is key for noticing skin problems before they become…
Ignite!!! The fiery theme for iSpa 2017 lit a spark under each and every attendee, getting us all excited for…
Do you know or highly suspect you might be a perfectionist? There are plenty of good reasons to strive for…
I love everything about lemons. The sharp acidity, the way it adds flavor to food . . . I’m always…
Wanting to look perfect is one of the biggest thieves of joy.” It trains your brain to think you’re…
With all of the news about toxins in our hair care products, the same products that we lather onto our heads…
UV rays, chlorine, saltwater and blowdryers working overtime are out to turn your hair to straw during the summer months.…