Dr.Weil Vitamin Advisor
   
   
   
       
   
Articles >> Media >> CDs >> Asana Sangit: Music for Yoga & Rejuvenation

Asana Sangit: Music for Yoga & Rejuvenation

Mark Biehl (Acuity Soundworks, $14.99)

If this disc could calm me and help me focus while working, imagine what it can do during yoga practice. (Massage therapists take note. This is a nice disc to add to your ambient repertoire.) The six lengthy tracks flow effortlessly into one another maintaining a meditative hum through swirls of gentle guitar and keyboard tones, subtle drums and strings. Even the occasional chanting, which I sometimes find intrusive in other contexts, served only to soothe and relax me. There's an electronic element here that might put off instrumental purists, but overall the music is trance-like and appealing. Biehl composed and performs the music with a light touch, creating an arc from quiet meditation through more concentrated rhythm to a peaceful conclusion.

L.G.E.

Purchase from Amazon.com - Music for Yoga & Rejuvenation

today's tip: 7 Unsafe Foods: Steer Clear!
What would it take to convince you to clean out your pantry and change your eating habits? Let's start with the 7 unsafe foods you need to steer clear from and pitch form your pantry immediately......
Subscribe to our FREE daily tip, delivered to your inbox five times per week. Sign up and get your free goodies.
Dr.Weil Vitamin Advisor

Gaiam Holiday Gifts

Local Guides