DVDs
The customizable Yoga Matrix allows you to create a practice that not only caters to your specific needs, but also the amount of time you can dedicate to your practice....
Here, he leads viewers through the stress releasing, flowing movements of Tai Chi, while offering special tips that include when to inhale and how to move.
This is why hypnosis is frequently utilized for such issues as sleep disorders, emotional eating, and stress in general. In the same vein, yoga is often recommended ...
In his new DVD Tai Chi for Liberation, John Milton guides viewers through the same practice followed since the 13th century by Tai Chi masters from Wudang Mountain,...
The thirty-minute tutorial at the beginning is helpful for both beginners and more experienced yogis, helping refine postures, providing detailed energetic and ...
Core Fusion combines Pilates, Lotte Berk Method, yoga, and core conditioning into a fun, upbeat workout that will tire your muscles.
With a slew of new yoga DVDs hitting the shelves, it's hard to know which one is best for you.
Are the same old responses to problems making you anxious and afraid? OK, you're human. Just let those feelings go. But, how? Try 'Holistic Releasing' with The ...
Inspiration is one of the tools you need to make your way on the Pathway to Enlightenment and through the Circle of Life. The Gift of Enlightenment, a new board ...
