Prevention
Apparently simply spa-ing just isn’t going to cut it anymore. As more and more spa-goers flock to destination spas, they’re looking for something beyond ...
After the holidays, I always get a cold. Is there anything nutritionally I can do to boost my immune system?
Laughter, it seems, might just be the best medicine—and evidence continues to accumulate supporting the health benefits of a sunny outlook. A cheerful disposition ...
Pomegranates have been revered for their potent powers since ancient times. And now, science has stepped in to replace ancient lore. Research has revealed that ...
This May heralds the beginning of Pregnancy Awareness Month (PAM), intended to support women by providing them with valuable information pertaining to wellness—while ...
While we know it’s important to embrace a healthy lifestyle to keep our hearts functioning at optimal levels, a recent study from the Journal of the American ...
Meditation’s virtues have long been praised and—more recently—documented in studies on Buddhist monks, who devote their entire lives to the discipline. But ...
Now, thanks in part to research from the University of Arizona indicating that cactus may have cancer fighting properties, this spiny desert resident is making ...
Miraval, Life in Balance, in Catalina, Arizona, recently announced the appointment of renowned integrative medicine physician, Andrew Weil, as the Director for ...
Stressful situations can send the heart beating into some wildly erratic rhythms. And irregular heart rhythms can be dangerous as they trigger release of such stress ...
The “Holistic Journey” is a metaphor for what’s in store at the California WellBeing Institute (CWI) at the new Four Seasons Westlake Village, California. ...
Sea Change Healing Center in Manhat-tan, New York, is offering a 20% discount for new patients on select wellness services. For more information, call (212) 889-7300 ...
In February, a study published in the Journal of the American Medical Association linked antibiotic use with an increased risk of breast cancer. The scholars from ...
If you still need an incentive to finish your veggies, consider this: A 2006 study from the American Institute for Cancer Research reveals a link between excessive ...
Along with the stress of having your body probed, doctor visits notoriously involve losing precious time in backed-up waiting rooms. But here’s some medical news ...
Depending on where you live in the United States, your daily exposure to harmful UV rays may vary from relatively safe to extremely harmful. To help prevent skin ...
Yoga and meditation retreats are increasingly taking place in exotic, far-flung locales. But before dreaming of enlightenment on foreign soil, tune into the illnesses ...
In your busy, hectic life, many habits deplete rather than strengthen your immune system and many of the ill-effects that result are caused by getting too much ...
Parents of children with ADHD (attention-deficit hyperactivity disorder) may want to step outside.
Research published in the journal Diabetes Care (2003, vol. 26., no. 12) suggests that cinnamon may help prevent heart disease and may also provide health benefits ...
The American Heart Association’s women and heart disease campaign, Go Red for Women is urging and inspiring women to wear red on National Wear Red Day, February ...
