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Spa & Beauty

Ga Ga Over Lavender
Lavender is the most popular essential oil, due to its ability to release tension, disinfect skin and the ability to successfully treat various respiratory problems.

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Mother’s Day DIY
Ready to use your food processor for more than tonight's dinner? With just four ingredients, you can whip up an amazing batch of vanilla-scented body cream. For the best presentation, pick out a special jar (4 oz or more) that will give this body cream pr

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Wave of the Future
The WaveMotion looks like any other table, but it rocks, tilts and even rotates as you experience your spa treatment, giving you a sense of weightlessness. It may sound odd, but it has already been shown to provide pain relief, a circulation boost and an

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7 Ways To Practice Slow Beauty
Visit the spa on a regular basis to reap the benefits of stress reduction and feel-good hormone release. Almost half of Americans still believe that the Spa is about pampering and indulgence and do not make the connection between the spa and health.

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How Much Do You Really Know About Your Skin
Are you a natural skin care guru? Check out the answers to our Skin Savvy Quiz right here: Which plant-based oil most closely resembles the skin's natural sebum?

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today's tip: 7 Unsafe Foods: Steer Clear!
What would it take to convince you to clean out your pantry and change your eating habits? Let's start with the 7 unsafe foods you need to steer clear from and pitch form your pantry immediately......
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