Spirituality + Transformation
Recent research shows that a lack of sleep can influence how grateful you feel about your relationship and even have a negative impact on those who are single and ...
A process of discovery - this is what the creative journey is all about for me. It's not about processing a vast array of fancy techniques, having an amazing idea, ...
Weightless contains a rhythm that starts at 60 beats a minute and gradually decreases to 50 beats per minute. The theory is that your heart rate, and consequently ...
Easiest change? CHANGE FONTS. Yep, you read that right. According to some reports harder-to-read fonts make your brain work harder, increasing the likelihood of ...
Colors affect our moods, helping us feel more calm and even more stressed. But there are a few general rules of thumb to consider when coloring your life.
Be honest and explain that while you like/support the cause, you cannot make it because of other commitments. Thank them for the invitation and wish them the best....
Need courage or motivation? All life is an experiment. The more experiments you make the better. Ralph Waldo Emerson
We suggest forgoing media - email, television, texting, etc. for the entire period of your silent retreat. Will you write notes? How will you deal with emergencies? ...
The most annoying acquaintance was suddenly adorable, and the morning traffic jam became a delightful chance to sit and dream.
Most people have it to some degree Do you feel stuck in one or more areas of your life? Do you lack the time to regularly renew yourself and enjoy your interests? ...
Most decisions are small, given little thought, and are generally inconsequential. Others loom larger: Should I change jobs? Am I in the right relationship?
Two percent. That is how many women chose the word beautiful to describe themselves in a recent worldwide study led by researchers from Harvard University and the ...
I wish I knew. Many people speak of receiving information in sudden flashes, but dont know where the information originates. Others, who have developed their intuitive ...
Reach deep, and find your own inner balance in the midst of crisis Most of us understand about life being tough, and what it means to be, at least occasionally, ...
at the helm, hope is the mantra of the day. With our financial system and leading industries facing major overhauls, the time is ripe for personal reinvention as ...
It's not just for babies Have you had a good cry lately? Whether you weep from frustration, grief or pain, passion or compassion, joy or gratitude, crying is ...
The bracelet is made with 100 percent organic cotton to help reduce exposure to cancer-causing chemicals, and ten percent of Bold Bead proceeds are donated to the ...
The EW site also offers self-esteem building tips and mother/daughter reading selections. A message board where women can connect over self esteem issues is also ...
For those who can’t attend the seminars, a six cassette series offers guidance from artists and spiritual women for overcoming creative “blocks,” understanding ...
Suppose you could, in one weekend, see the best authors and teachers on spirituality, personal growth, and healing, and hear their wisdom on creating the life of ...
Set near the foothills of Mount Kuchumaa and surrounded by tall grape vines and ancient oaks, the 1,000-square-foot building is equipped with several reformers
pads lightly across the dirt floor and stands directly over me. His heavily lidded eyes gaze down upon the space just above my body as he lifts his rugged palms ...
