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Articles >> Food & Nutrition >> Featured Recipes >> Broccoli and Pine Nut Fritatta

Broccoli and Pine Nut Fritatta

Recipe courtesy of New Age Health Spa

5 Servings, 157 calories per half cup

Ingredients

4 Eggs
4 Egg Whites
¼ TSP Sea Salt
½ TSP Fresh Ground Black Pepper
3 TBSP Pine Nuts, Toasted
2 CUPS Broccoli, Lightly steamed
¼ TSP Paprika
3 OZ Feta Cheese

Instructions

  1. Whisk together the eggs, egg whites, feta cheese, salt, pepper and pine nuts in a medium bowl.
  2. Place broccoli at the bottom of an 8 inch pie pan. Pour egg mixture over top.
  3. Sprinkle with paprika.
  4. Bake at 350 degrees, 10-15 minutes or until set. Serve warm.

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