Gaiam fitness products
   
   
   
       
   
Articles >> Health >> Prevention >> Diet Soda

Diet Soda: Calorie-Free but NOT Risk-Free

Continued from our Retreat & Renew Daily Tip.


Read more on this from the HL&S featured daily tip: Soda

Surprise your taste buds with these healthy alternatives to soda.


* Chop up fruit and add to water in an ice-cube tray. When the cubes freeze, the fruit adds a sweet tang to an ordinary glass of water or seltzer.

* Brew a batch of iced green tea for antioxidant power (and a low dose of caffeine).

* Try one of these invigorating concoctions:

Red Alert - Click Here

Pineapple-Coconut Shot - Click Here

Cucumber Cooler - Click Here

Katie Karlson

today's tip: Douce Your Dentist Office With Lavender
Did you know that going to the dentist can be as relaxing as a spa treatments. Open wide and breathe in the calming air! Lavender has proven to reduce anxiety and improve mood in the dentist's office. ...
Subscribe to our FREE daily tip, delivered to your inbox five times per week. Sign up and get your free goodies.
Dr.Weil Vitamin Advisor

Gaiam Holiday Gifts

Local Guides