Need an Indulgence?

Holidays and birthdays need not be the only days you take some time for yourself. Most of us don't even take time for ourselves on these special occassions! But taking time to pamper and indulge ourselves helps to make your life a whole lot brighter. Need a few suggestions? In Cynthia MacGregor's new book, Little Indulgencesâ€”More than 400 Ways to Be Good to Yourself (Conari Press, 2003) you'll find suggestions that take only five minutes to day-long rituals. With suggestions ranging from signing up for a new art course to drying your hair in the sun to throwing a pajama party, you're sure to find something to put a sparkle in your smile.

â€”M.B.S.

January/February 2004


today's tip: Slim Calm Sexy Diet
	If you really want to look radiant, you can't overlook the power of a positive mood. Tap into 4 favorite calming foods based from the book Slim Calm Sexy Diet and learn how to combat stress while boosting ... READ MORE >
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