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Articles >> Travel >> Spa Sanctuaries >> Center of Peace and Harmony

Center of Peace and Harmony

COMO Shambhala, the holistic private island retreat in Turks & Caicos, British West Indies, recently finished its spa expansion that has nearly doubled the size of its healing oasis. Shambhala, which means “center of peace and harmony” in Sanskrit, now features a second yoga studio, a Pilates studio, six massage rooms (two of which are designed for couples), and a luxurious Jacuzzi garden for women. The spa features therapies from around the world including Ayurveda, acupuncture, reflexology, and skincare treatments with Dr. Hauschka products. Year-round retreats are offered with special guest instructors, such as Shiva Rea and Rodney Yee. For more information on this healing haven call (877) 754-0726 or visit www.parrotcay.como.bz.

—M.B.S.

May/June 2004

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