Light on LifeÂ

Named one of the 100 most influential people in the world by Time magazine and hailed by the BBC as â€œthe Michelangelo of yoga,â€ yoga guru B.K.S. Iyengar's new book Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Rodale, 2005) is an instant classic. Weaving together personal anecdotes and philosophical teachings, Iyengar considers how we can integrate body, emotions, mind, and soul to move further down the path to personal peace, fulfillment, and freedom. Light on Life is a must-have for the serious yoga student and a great resource for anyone looking to explore the philosophical roots of asana practice.

â€”Jessica Berger Gross

November/December 2005


today's tip: Disastrous Downside Of Commuting
	In the last few weeks, more health risks have been highlighted related to the amount of time spent in the car. Simply put, commuting can wreak havoc on your health...especially your blood pressure. What ... READ MORE >
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