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Articles >> Mindful Living >> Yoga + Meditation >> Ready to Strike a Pose?

READY TO STRIKE A POSE?

Are you curious about yoga; have you been aching to check out a class? Does your New Year's resolution involve getting in shape or trying something new? January 29, 2005 is designated as Yoga Day USA, when yoga schools, studios, and teachers across the country will be introducing yoga by hosting either free events or fundraisers for a good cause. Yoga Day USA is coordinated by the Yoga Alliance, a national organization that sets yoga standards and registers yoga instructors. To become informed about the happening events in your area, log on to Yoga Alliance and get on the mat.

Felicia Tomasko

today's tip: Disastrous Downside Of Commuting
In the last few weeks, more health risks have been highlighted related to the amount of time spent in the car. Simply put, commuting can wreak havoc on your health...especially your blood pressure. What ...
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