Healing Tip of the Day: Archives

In the last few weeks, more health risks have been highlighted related to the amount of time spent in the car. Simply put, commuting can wreak havoc on your health...especially your blood pressure. What ...

If you really want to look radiant, you can't overlook the power of a positive mood. Tap into 4 favorite calming foods based from the book Slim Calm Sexy Diet and learn how to combat stress while boosting ...

You've heard fish is good for you - but are you picking fish that's good for the ocean? Let us help you be more responsible when choosing your seafood options with this nifty Seafood Pocket Guide, Sushi ...

Did you know that going to the dentist can be as relaxing as a spa treatments. Open wide and breathe in the calming air! Lavender has proven to reduce anxiety and improve mood in the dentist's office. ...

You give your skin the best of the best: natural products, a nutritious diet, and protection from harmful UV rays, but it still seems less than content. What gives? Your problem could be you are going ...

What would it take to convince you to clean out your pantry and change your eating habits? Let's start with the 7 unsafe foods you need to steer clear from and pitch form your pantry immediately......

SoulCycle, Barre Method, Kettlebells ... oh my! Check out these unique and fun summer workouts + an all-time body toner that you probably shouldn't live without. It's time to get a bikini-ready body and ...

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Looking to ge more Omegas into your diet? Our favorite piece of advice: if you can't eat the fish...eat what fish eat! Try adding seaweed and algae to your diet. Here are some simple ways to add more ...