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Articles >> Food & Nutrition >> Spa Cuisine >> A Toast to Beauty

A Toast to Beauty

Continued from our Retreat & Renew Daily Tip.

By Jolene Hart

Which beauty and health drinks make our must-have list?

Spa Water is a guide to creating world class spa water at home, and in our opinion it’s the most gorgeous water presentation on earth! With fresh colorful fruits and recipes, you are sure to be enchanted and inspired!

Lemon water is not only refreshing and hydrating, but lemon juice also supports the liver’s natural detoxification processes.

Green tea is full of antioxidant-rich polyphenols, making it a major health drink. It can also help your body burn fat, may reduce the risk of stroke and cardiovascular disease, and is being researched for its anti-cancer potential.

Tart cherry juice has a mega dose of anti-aging antioxidants, plus melatonin, which can help you have sweet dreams. It’s also a natural pain-reliever and a fighter of heart disease.

today's tip: Disastrous Downside Of Commuting
In the last few weeks, more health risks have been highlighted related to the amount of time spent in the car. Simply put, commuting can wreak havoc on your health...especially your blood pressure. What ...
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