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8 Herbs For Your Dental Health
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Daily retreat & renew tip
May 20, 2013 

Herbalize Your Dental Care
By Emily Manke, Lifestyle Blogger, Freelance Writer
 

The most commonly prescribed and utilized dental treatments are far from herbal ... as we know from visiting our friendly dentists every six months ;-)



Variety is vital for the success of anything, so supplementing herbal dental treatments into your regular dental care regime is a pretty good choice.

There’s a variety of herbs that have been clinically proven to assist in dental care (hang tight because we will share them with you).

It’s amazing to hear how some of the most common plant life can have a beneficial impact on your teeth. ie: Oak bark, Tea Tree Oil, fennel, and Coenzyme Q10 are all proven, and used natural and herbal dental treatments.

We will leave you today with this tip with the below easy DIY tooth whitener recipe plus 8 Natural Herbs to Improve your dental health dramatically + a make-it-at-home toothpaste and mouthwash.
 
DIY Natural Tooth Whitener
Ingredients:
1 teaspoon baking soda1 teaspoon 3 percent hydrogen peroxide
1. Mix ingredients together.
2. Dip toothbrush in mixture and brush for 3 minutes, then rinse thoroughly. Follow with toothpaste.

Recipe Reprieve! We have been following Biggest Loser Resorts closely and hunted down their 'top chef' for all their resorts for a savory interview on how he works his magic. Below recipe is one of his inventions and check out our exclusive interview with this master of the kitchen to personally find out where/how he seeks out his culinary savvy...
 

Hands Down Ergo Candles are one of our favorite soy candles out there, you've got to try their 'Monkey Grass' Flavor ASAP. Just give one a whirl and see if you agree with us! Then you will want the entire collection, which we have and will always have in our offices! Zero brainer when it comes to a candle choice.


Recipe - Top
 Apple Cobbler
 162 Calories, 2g Protein, 29g 
 Carbohydrate, 5g Fat, 4mg
 Sodium, 3g Fiber. How can you go
 wrong with this dessert, it's so
 delicious and so NOT BAD FOR
 YOU. Not a bad combo right?
 Thanks Chef Cameron from
 Biggest Loser Resorts!
Recipe - Bottom
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