Gaiam Holiday Gifts
   
   
   
       
   

<< Previous tipTip ArchivesNext tip >>
Coconut Water - A Toast To Beauty
Is this email not displaying correctly? View it in your browser.
Daily retreat & renew tip
April 26, 2011 

A Toast To Beauty
Jolene Hart, Beauty Editor


Have you sipped your last day-glo sports drink?  Ready to call it quits with the sugary sodas and juices?



You may find a healthier alternative in an electrolyte-rich beverage from nature: coconut water. 

If you’ve already tasted the slightly sour drink (often sweetened with other fruit juices), you probably have a strong opinion. Those who love it seem to swear by it, while those who cringe at the flavor probably won’t be going back for another sip. Kinda like our 'For The Love of Cilantro' tip, there are lovers and there are vehement haters!
 
Coconut water, the juice of young coconuts, is mostly water (about 95%), so it works well to hydrate your body. It’s
full of potassium (almost twice the amount in one banana) and electrolytes, as well as minerals like magnesium and calcium.

The beauty benefits of coconut water come from its ability to efficiently
re-hydrate the body, which helps to hydrate the skin from within. Pure water will do the trick, but coconut water offers extra nutrition benefits.
 
We've put together some of our favorite drink concoctions for beauty and health, take a peek as you prepare for creative summer beverages. We'll even introduce you to the most gorgeous water presentation on earth!

It's Hair Week over here at Healing Lifestyles & Spas and we are taking this moment to congratulate Neuma Beauty for Winning our Earth Day Beauty Award for Best Argan Treatment, anyone that hasn't tried it MUST. Just be one of the first 50 to 'LIKE' Neuma on Facebook and you will receive a bottle of this fabu Argan Treatment. 


CONGRATULATIONS Neuma Beauty for Winning our Earth Day Beauty Award for Best Argan Treatment, anyone that hasn't tried it MUST. Just be one of the FIRST 50 TO LIKE NEUMA ON FACEBOOK (Be sure to include "I want My Neuma' on the wall) and you will receive a bottle of Argan Treatment. 


Recipe - Top
'Invite Your Friends!

Subscribers, we now have a new feature in place where you can invite your friends to receive just one tip from HL&S to get a taste of our mindful living mantras. If they share your love they have the option to sign up!
Recipe - Bottom
  Like This Tip
 
Experts Twitter Facebook Beauty Win a Spa Trip
Copyright © 2011 Healing Lifestyles & Spas, All rights reserved.
Healing Lifestyles & Spas; Mindful Media Communications LLC
1712 Republic Rd
Silver Spring, MD 20902

Add us to your address book