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Healing Tip of the Day: Archives

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Brrr, 9 Cold-Weather Myths .. Or Truths? 11/20/2014
Let's BUST it or make it LEGIT:  9 cold-weather myths or truths?
It's Time To Say Bye-Bye to Salt - 4 Flavor Faves 11/19/2014
Salt is a flavor enhancer, but if you're wishing to try a more healthy approach, turn to these 4 natural flavors that will send your tastebuds soaring and not your blood pressure....
4 Reasons To Give Up On 'Fancy' Yoga 11/18/2014
Here are 4 main reasons why you absolutely don't need to rock out the 'super poses' in order to get the most out of your practice. 
4 Must Have Superfood Seeds 11/14/2014
Since Halloween just passed, and the golden orange gourds are plentiful at any supermarket, we're going to start with one of our 4 healthiest seeds: pumpkin seeds. ...
4 Ways To Totally Enjoy Lazy Days 11/13/2014
What do we do when our rest isn't something we should perhaps consider anymore, but something that we have to do, due to illness or injury?  We do these 4 things ......
Apples You Should Be Eating & Why 11/12/2014
It's apple season! Here are some super helpful tips to help you decide what type of apple is best for snacking, baking, ciders, sauces and juices. ...
4 Sugar-Packed 'Healthy' Snacks - Stay Away! 11/11/2014
Cutting out the sugar in your coffee and your nightly ice cream will certainly help, but these 4 'hidden sugar' food culprits that are often considered "healthy" may be making these efforts ...
Don't Hesitate ... EXFOLIATE! 11/7/2014
As far as natural exfoliants when you are making your own DIY scrub, looks to these 5 edible ingredients (well 4 of them are!) to add to your list!  ...
today's tip: Brrr, 9 Cold-Weather Myths .. Or Truths?
Let's BUST it or make it LEGIT:  9 cold-weather myths or truths?
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