Healing Tip of the Day: Archives

"Your middle chapter of your life is a great time. It's a rebirth of the authentic or maybe even NEW you. Start the new chapter doing what you love and the rest will follow." ...

Try this easy and meditative breathing exercise which can be practiced just about anywhere, including at the office, after a stressful call or in your home after multi-tasking your day away....

Quite frankly, cellulite sucks! Here are the top 3 culprits of this unsightly stuff and what we believe are 6 very effective tips on how to manage and cut through your cellulite...NATURALLY. 

Guacamole is one of the most beautifying happy-hour treats out there. And avos aren't just for healthy snacking—they're beneficial as topical moisturizers, too. Try these 4 skin-delicious ...

We are delivering you with our top 7 ingredients you should avoid at the grocery store...

4th Annual Earth Day Beauty Awards. You're going to love the 37 products that made it through our rigorous tests

Did you know that Heart Disease is the #1 killer of women ages 20 and over?  Here's a heads up on Heart Disease Red Flags, Why Eating 'Red' Is KEY, and the 10 Step For a Healthier Heart....

Before an important event, instead of skipping dinner or grabbing something on-the-fly for a quick filler, here are some yummy 'skinny girl' meals that are healthy and will help you avoid a bulging ...