Lime and Jalapeno Salmon

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It is one of those simple recipes. If you  are busy…busy..busy and have no time,  but still want to eat healthy, this salmon recipe is for you. All it requires are five minutes of chopping and mixing and  fifteen minutes of relaxing.


Lime and Jalapeno Salmon: Serves  2

Preparation Time: 5  minutes Cook Time 15 minutes

1 pound salmon fillet
1 lime, juice and zest
1 tbsp. honey
2 tbsp. soy sauce
1/2  jalapeno, chopped
1 tbsp. Dijon mustard (optional)
1 tbsp. olive oil

Preheat oven to 360 F.

Across  width of fish, slice into 2″ wide pieces; arrange pieces of fish in a baking  pan. In a medium bowl combine lime zest and juice, honey, soy sauce, olive oil and jalapeno. Whisk to blend well. Add marinade to fish and leave for 10-20 minutes at room temperature.  Transfer fish to oven and bake 15-20 minutes. Keep in mind that the time your fish cooks will vary depending on how thick your fish pieces are and also how hot/cold your oven runs. I usually cook it for 15 minutes.

Serve immediately on a bed of green salad.

Bon appetite…..Nellie, From Garden To Soup Bowl

Written by Jan & Nellie

Jan & Nellie

Jan and Nellie, the magical chefs from the kitchen at From Garden To Soup Bowl, are experienced home chefs who specialize in creating healthy recipes for their families and friends. Their goal is to encourage followers to make home cooked meals using fresh ingredients. They make it simple by presenting their recipes using picture step by step instructions.

From Garden To Soup Bowl

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