Vegan Girl About Town: Who Is Niomi Smart?
She’s the beautiful blonde bombshell promoting a healthy way of life via a multitude of social media platforms, and with…
Zen in the Art of Writing – Saying Goodbye To Your ‘I Suck’ Voice
…These are all versions of what I’ve come to refer to as the ‘I suck’ voice. Pretty much everyone has…
The Wonders of the Maqui Berry + Exquisite Smoothie Bowl Recipe
Maqui Berry Goodness The Maqui berry is a powerful antioxidant which doesn’t get the air time it deserves. This beautiful purple berry, grown…
The Ultimate Black Bean Fudge Brownie – Bursting With Disease-Fighting Flavor
The nutrients and associated percentages of the recommended daily values in one cup of cooked black beans include: molybdenum (172…



