
Sun-Safe Must-Dos: Treat Your Skin With Respect Inside and Out
Antioxidants are chemical compounds that neutralize the effects of free radicals, a normal byproduct of metabolism. UV rays and environmental…

Fivelements: Check-In To Self-Love and Profound Healing
Can you be alone with you?” my inner voice resonates loudly. “Can you sit in complete silence and just be?”…

Junk Food Addiction: Causes & Foods To Cure It
Its long been noted that the more sugar we eat, the more compelled we are to eat MORE sugar. But in…

Mouthwatering Inspiration Behind the New Generation of Veggie Burgers
I’ve had more veggie burgers in my life than meat burgers. Having given up meat when I was eight, veggie…