
A Social Media Detox Sounds lovely in Theory, but If you Feel Quite Resistant, You’re Far from alone. When social…
A Social Media Detox Sounds lovely in Theory, but If you Feel Quite Resistant, You’re Far from alone. When social…
Two percent. That’s how many women chose the word “beautiful” to describe themselves in a recent worldwide study led by…
Have you decided to commit to the Whole30? Or are you considering how you can make that step? The Whole30…
Have you ever tried oil pulling? You might be skeptical of this natural health treatment, and possibly for good reasons.…
We’ve all read articles about what healthy people do in the morning, but what about bedtime habits that make us…
Coconut water is attributed with the ability to solve so many maladies. Wouldn’t it be so wonderful if handling your…
So, you’re starting out the New Year and you already frequent the gym, eat relatively healthy, and take weekly yoga classes. What’s to change, right? There are several very common unhealthy behaviors that otherwise healthy people exhibit. Do you see yourself on this list?
2017 was busy with new product launches, and the clean and green beauty industry truly took off. We had multitasking…
The average American consumes over 4,500 calories during the famous Thanksgiving meal. But the human body is comfortable on 1,000-2,000…
Candida overgrowth is a common condition, yet one that often goes undiagnosed. Says Amy Myers, MD, a functional medicine practitioner…