As both an Ayurvedic Practitioner, and the owner of a Functional Medicine Clinic, one of the best pieces of wisdom…
Browsing: Healing + Aging
Seek inspiration outside of your culture and adopt these wide world health habits into your daily routine. The world offers a…
We’ve all read articles about what healthy people do in the morning, but what about bedtime habits that make us…
Stress affects just about everything and is severely harmful to your health. Mounting pressure turns the idea from living your…
Food pairings are not something we really consciously think about. Sure, we know hummus and red peppers works and we…
One of the main contributors to joint pain is inflammation. Many people don’t realize how joint pain can affect the…
Thank you for showing me where my edges remain. Thank you for not giving me what I want. Thank you…
So you’ve made a smoothie and now the hard task stands before you: cleaning the juicer. Juice pulp is everywhere,…
Great sex is one of the most powerful forces in life, a healing force, as well as a physical vehicle…
“If water derives lucidity from stillness, how much more the faculties of the mind! The mind of the sage, being…