Courtesy of The Iron You

Ingredients – Serves 4

  • 1 lbs / 453 gr mushrooms, halved lengthwise if large (either white button or cremini)
  • 2 tablespoons capers
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • ½ teaspoon fine grain sea salt
  • Ground black pepper to taste
  • 2 tablespoons butter (or ghee)
  • Juice of half lemon
  • 3 tablespoons chopped fresh parsley

Directions

  1. Preheat oven to 450°F (220°C) and place a rack in the middle.
  2. In a large bowl toss to combine mushrooms, garlic, capers, olive oil, salt and black pepper.
  3. Transfer to a baking dish, top with butter and roast until mushrooms are tender and golden, 15 to 20 minutes, turning a couple of times.
  4. Remove from the oven, stir in lemon juice and sprinkle with parsley.
  5. Serve immediately!

Nutrition facts

  • One serving yields 131 calories, 14 grams of fat, 5 grams of carbs and 3 grams of protein

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