Taoist Sexual Secrets: Harness Your Qi Energy for Ecstasy, Vitality & Transformation

(Sounds True, 2010)

This guided course, facilitated by Lee Holden and Rachel Carlton Abrams, MD, includes a collection of 6 CDs and an instructive booklet that features detailed diagrams of both male and female sexual anatomy complete with handy arrows in case you need directions. The exercises, practices, and wisdom on which the program is based originate in an ancient Taoist tradition that translates to “the arts of the bedchamber.” Designed to help relationships attain enhanced levels of desire, healing, spiritual connection, and physical fulfillment, this course includes instruction in conscious breathing intended to help develop essential life-force energy and intimacy. Holden and Abrams teach how an orgasm can be a whole-body experience that includes a liberating and ecstatic spiritual dimension.

Debra Bokur