My grandma is 92 years old and she is still beaming with love and light.

In a recent conversation with her I asked what her biggest take away are with 92 years of life.

 

She taught me how to be a woman who takes great care of myself. I used to spend a lot of time with her and I’d often watch her get ready for the day. These tips are nuggets of inspiration.

 

1. No need to worry it always works out in the end

2. Dance as if no one is watching

3. The new will rot your brain

4. Go outside and play it will make your feel better

5. Drink more water

6. Take time to relax

7. Follow your heart

8. Don’t give up on yourself or other people

9. Your body is your temple

10. Speak nice to yourself

11. Honor your unique gifts

12. Share you thoughts open inly and with love

13. If you can’t say something nice don’t say it

14. Move your body and sweat once a day

15. Other people’s opinions about you shouldn’t matter

16. You know yourself better than anyone else

17. Follow your hunches they are always right

18. Losing love is never in vain

19. Brush your hair daily

20. You are what you eat

21. Actions speak louder than words

22. Forgive everyone including yourself

23. Girl time is mandatory

24. Your family cares about you

25. For a pretty smile visit your dentist

 

 

 

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