move of the month: A Pilates Workout to Go

Pilates Workout

Stott Pilates and Balanced Body each offer Pilates kits so you can continue your practice at home or on the road. Each Stott Pilates workout pack comes with Stott Pilates equipment, a DVD/video, and a convenient workout poster for quick reference. Balanced Body offers their own workout kit, Pilates on the Go, which features a video/DVD, resistance band, resistance tubing, and a fold-up mat that doubles as a carrying case. For more information visit stottpilates.com or pilates.com

Move of the Month courtesy of Stott Pilates.