Think Fresh for the Holidays
INGREDIENTS
6 chicken breasts, 3 – 4 oz. each
salt and pepper to taste
For Marinade
6 tbs. soy sauce
6 tbs. Worcestershire sauce
3 tbs. chopped ginger
3 tbs. sesame oil
3 spring onion tops, chopped (reserve white bulbs for salad)
6 garlic cloves, chopped
PREPARATION
Combine the marinade ingredients in a small bowl. Marinade the chicken breasts for one hour. Season with salt and pepper. Grill or sauté over low to medium heat for 15 to 20 minutes.
For Spinach & Mango Salad
3 cups spinach
9 – 12 small purple radishes, halved
1 1/2 ripe mangos, diced
3 small heirloom tomatoes, cut in wedges
3 spring onions, bulb whites julienned (use tops for the marinade)
drizzle of balsamic vinegar
drizzle of olive oil
salt and freshly ground black pepper to taste
cilantro sprigs for garnish
PREPARATION
Mix all the vegetables. Drizzle with balsamic vinegar and olive oil, and season with salt and pepper to taste. Slice each chicken breast into four pieces. Mound the salad on the plate, lean four pieces of chicken against the mound, and garnish with cilantro.
FRESH AHI LAVOSH WRAPExecutive Chef Oliver A. Wolf, Executive Sous Chef Andrew Cavalotto, Marriott’s Harbor Beach Resort & Spa, Fort Lauderdale, Florida
INGREDIENTS
1 1/2 lbs. fresh ahi tuna
1 small red or Bermuda onion, finely chopped
2 celery stalks, washed and finely chopped
1 cup low-fat mayonnaise
1 fresh lemon: use the squeezed juice
1 tbs. chopped fresh cilantro
1 tbs. chopped fresh Italian parsley
6 lavosh soft flat bread (can substitute 12″ flour tortillas)
3 organic beefsteak or vine tomatoes, sliced thin
6 pieces organic green, red or lettuce of choice
Kosher salt and freshly cracked black pepper to taste
PREPARATION
Cut the ahi tuna into small strips or pieces about 1/2″ thick; trim so there is no remaining skin. Fill a pot with water, and heat until just under a simmer. Place the ahi in the water, and poach until the meat is slightly pink but cooked thoroughly; strain, and let cool. Using a fork, flake the cooled ahi and place in mixing bowl. Add all other ingredients except lavosh, salt, and pepper, and mix until well incorporated; refrigerate. When you are ready to serve, line the lavosh with the lettuce and tomato. Season the tomato with a pinch of salt and pepper. Evenly spoon the ahi mixture on top of the tomatoes, and spread out slightly. Roll up, folding in the sides as you roll, similar to a burrito. Cut the center slightly on the diagonal or bias and serve.
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