New Age Health Spa

Spa Description

Description
New Age Health Spa, a destination Spa just 2 hours from Manhattan, offers numerous unique and innovative ways to relax, improve your health and relieve stress.

Splendid Accommodations
Located on 280 wooded acres in the Catskills, the property features comprehensive fitness, spa, yoga and meditation facilities, indoor and outdoor pools, tennis courts and hiking trails. A varied daily schedule of health-enhancing programs are offered including fitness, dance and aqua classes, yoga and meditation instruction, seasonal outdoor activities, cooking classes and educational seminars.

Healthy Dining
The Juice Fasting program at New Age Health Spa is facilitated by knowledgeable Nutrition staff. Fasting may be done for a variety of reasons including cleansing and detoxification, as a transition to a healthier diet, to break food addictions or to jumpstart a weight loss program. The Juice Fasting option is available year round. New Age Health Spa offers a number of affordable all-inclusive packages, including day, weekend and week-long options and seasonal special offers and deals may be available.

Health Education/Fitness
A varied daily schedule of health-enhancing programs are offered including fitness, dance and aqua classes, yoga and meditation instruction, seasonal outdoor activities, cooking classes and educational seminars. New Age Health Spa offers a comprehensive yoga curriculum suitable for both advanced and beginner students. Yoga is just one of four aspects of the spiritual program, the others being meditation, tai chi and qi gong.