The pioneering wellness spa Sundara Inn & Spa in Wisconsin Dells, Wis., has had much to celebrate in 2024. There…
As both an Ayurvedic Practitioner, and the owner of a Functional Medicine Clinic, one of the best pieces of wisdom…
You’re headed to the beach so you make sure you have the right protection: a swimsuit, sandals, a towel and…
Most of us have at least one cocktail book in our house, or we know where to turn to for…
There is Such a Thing as Therapeutic Hypnosis, and It Could be The Very Thing That Could Serve You Best.…
Do you ever wake up in a bad mood, and think, “Well, today is just going to suck,” and give…
Seek inspiration outside of your culture and adopt these wide world health habits into your daily routine. The world offers a…
As I sit here writing, I’m tempted to get up from my desk and look for something sweet. Am I…
We are big fans of Lee from America, a blog written by a woman named Lee who writes real and…
Depression is never an easy journey. I suffered from depression for around five years, three of which were the worst…