Ever heard of orthorexia? Most people haven’t, but it’s an important term to know because if you live a healthy…
Cumin powder has powerful weight loss properties. Spices have been used for millennia for health benefits, from turmeric to pepper.…
I love to be alone. I never found the companion that was so companionable as solitude. – Henry David Thoreau…
I used all of these practices, while treating my recently diagnosed of melanoma, through two minor surgeries and dozens of…
Have you ever tried oil pulling? You might be skeptical of this natural health treatment, and possibly for good reasons.…
When you see a woman crying, she is open, vulnerable, and looking to you. What do you do? Many men…
In a plethora of movies, I’ve seen this scene play out a thousand times before me… It starts with the…
Chunkie Dunkies is a pretty hard name to forget. And the delicious cookies, bars, brownies, and biscotti are even harder…
“The biology of pain is the signal transmitted through the central nervous system that “something is wrong.” The psychology of…
Have you ever been to a woman’s circle? It’s a lot more than what the name indicates and you’d likely…