As both an Ayurvedic Practitioner, and the owner of a Functional Medicine Clinic, one of the best pieces of wisdom…
Most of us have at least one cocktail book in our house, or we know where to turn to for…
Have you ever tried oil pulling? You might be skeptical of this natural health treatment, and possibly for good reasons.…
Candida overgrowth is a common condition, yet one that often goes undiagnosed. Says Amy Myers, MD, a functional medicine practitioner…
Water consumption is something we’ve all learned is vital to every aspect of our health. If you’re wanting to feel…
Over the past five years, Rachel has worked with nutritionist Alice Mackintosh to build up a repertoire of over 60…
Dry brushing is an invigorating and effective way to brush away the day’s accumulated stress, release tension, remove toxins stored…
Seasons change and so should we. An Exclusive Interview with Ananta Ripa Ajmera on Balancing Your Fall Health Routine. Ananta…
Gandhi did it. Hippocrates did it too. So did Socrates and Plato. To cleanse was considered a form of worship.…
Stretched across a rough-hewn log bench inside the medicine man’s hut, I stare at the crosshatched patterns in the thatched…