Water Yoga in Napa

The latest in yoga therapy? Water Yoga, which combines the therapeutic effects of water with the benefits of yoga. Tara Grodjesk’s latest spa development, Water Yoga, was developed to allow individuals to practice yoga, whether beginner or advanced, in a safe, gravity-free environment. “The use of water allows for a gentle opening and is much easier on your joints and vertebrae,” says Tara. Also, Water Yoga was developed for individuals of all ages and experience, but, offers a chance for novices to learn the practice in a very inviting, safe environment. Water Yoga is currently offered at Auberge du’Soleil in Napa, California, but will be expanding to other areas across the country very soon. For more information email Tara at tara@taraspa.com.