This year, the flu season is sure to be a little less painful. When you head off to the doctor’s office for your yearly flu vaccination, you will find a pleasant surprise, no needles! Scientists must have felt our pain because they set off on a daunting 4-decade research project that has resulted in a nasal spray flu vaccine. While it costs a bit more than the shot ($50 as compared to $10), you can replace the band-aid with a Kleenex to help your runny nose- the most common side effect!
Latest posts by Healing Lifestyles and Spas (see all)
- Growing Vegetables From Scraps—16 Easiest Veggies. - August 12, 2026
- The Healing Power of Art — A Spa Day for Your Soul - July 25, 2026
- Guided Geothermal Wellness Retreats: The Next Phase of Wellness Travel - May 19, 2026