Continued from our Retreat & Renew Daily Tip.
Looking for a non self-helpy way to want more sex? Here are our top four picks:
1. Try Traditional Chinese Medicine– Balance your yin and yang energies with cordyceps, a Chinese herb known to help boost libido.
2. Stop stressing– Stress is probably the biggest hurdle to great sex. Start the evening with a bath or a glass of wine and try and release your Monkey brain chatter.
3. Try a sex toy. Here are a few of our favorites. Click Here
4. Try maca. Maca, a libido-enhancing root from Latin America is known to help nourish the endocrine glands. You can buy powdered maca at natural food stores and add it to smoothies or tea.
Melissa B. Williams
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