Protect your memory and enhance concentration, for a sharp mind and brain today and tomorrow. Forgot where you left…
Before you read any further, pause and notice your breath. Is it full and energizing, or shallow and quick? Do…
Imagine growing your own remedy for seasonal allergies or handling wild pre-menstrual mood swings with a tincture. Or how about…
Children are the masters of play. They play with their food, in the bath, and while doing chores. They are…
Most of us have a healthy appreciation for food, but when was the last time you paid attention to the…
The ingredients for prevention for the millions that suffer with headaches every day. Pain is no fun! Headaches are certainly…
Working within a beauty budget doesn’t mean we can’t have glorious products that supersede our needs and expectations. The search…
Ayurvedic balance, the science of life, is a universal philosophy that can be applied to any culture and any diet.…
Are your 8-plus glasses a day of H2O doing you more harm than good? Depending upon the source of your…
New research reveals how different colors can affect well-being – Color Healing The ancient healing arts practiced in the temples…