BodyHoliday’s BodyScience Program: The Full Picture The BodyHoliday’s BodyScience Program (IN FULL), I quickly learn, is intense. And begins weeks…
‘Modernizing’ Ancient Ayurvedic Treatments These days, most savvy spa-goers have experienced Shirodhara the Ayurvedic application of warm herbal oil to…
In the morning, I butterfly stroke my way up and down the heated pool in the purple-hued light of the…
Cold water has gotten a rather chilly reception in the United States, where it is mostly sought after as an…
Insights I learned from Jeffrey Jake, Executive Chef at Silverado Resort and Spa Napa… During a recent visit to the…
Recently, Jason and I had the opportunity to visit Hilton Head Health (H3) on Hilton Head Island, South Carolina for…
Nowadays the couple’s experience has to be about learning something or experiencing something together that creates a memory. It can…
White sand massages your feet as you glide across the island, ravenously blue seas to your right, waves lightly tapping the…
Living in London hasn’t been as easy as I expected. It’s an enormous city, much bigger than the one I’m…
There’s a special place cuddled up nicely to Lake Washington, in the quaint town of Kirkland. One of the Pacific…