Light on Life

Named one of the 100 most influential people in the world by Time magazine and hailed by the BBC as the Michelangelo of yoga, yoga guru B.K.S. Iyengar’s new book Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Rodale, 2005) is an instant classic. Weaving together personal anecdotes and philosophical teachings, Iyengar considers how we can integrate body, emotions, mind, and soul to move further down the path to personal peace, fulfillment, and freedom. Light on Life is a must-have for the serious yoga student and a great resource for anyone looking to explore the philosophical roots of asana practice.