Coconut Curry Cauliflower Mash

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Courtesy of food life balance

  • Average Time: 35 minutes
  • Serves: 2-4

Ingredients

  • 1 small head cauliflower (about 1 1/2lbs), roughly chopped
  • 1/4 cup cashews, chopped
  • 3/4 cup unsweetened coconut milk (feel free to use a light version if you’d like)
  • Salt
  • 2 Tbsp water
  • 1/4 tsp curry powder
  • Ground cinnamon

Directions

  1. Place cauliflower, cashews, coconut milk, salt and water to a boil. Reduce heat cover and simmer for 20 minutes.
  2. Sprinkle in curry and a dash of cinnamon. Mash with fork or immersion blender until it is a mashed potato like consistency. Add more salt, cinnamon or curry as needed.
  3. Serve as a side with your choice of topping, or top with anything of your choice!

[wpurp-searchable-recipe]Coconut Curry Cauliflower Mash – – – [/wpurp-searchable-recipe]

Healing Lifestyles & Spas Team
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