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From Date:
Saturday, September 25, 2010
To Date:
Sunday, September 26, 2010
Title:
Detox Flow: A Weekend Retreat with Genevieve Fischer at Montage Resort
Details:
Join renowned Vinyasa Flow instructor, Genevieve Fischer, for a weekend of Detox Flow yoga and rejuvenation to purify the mind, body & spirit. Genevieve will guide participants through a challenging sequence of yoga poses, from forward bends and twists, to core work and postures, which aid digestion, balance and detoxification. These morning workshops will also explore restorative postures that rejuvenate the body's natural vitality, as well as pranayama and meditation to help balance the mind.
About Genevieve Fischer: Genevieve began practicing Yoga in 1997 and has taught in the South Bay since 2000. She received her teacher training through Yoga Works, Santa Monica, under Annie Carpenter and Lisa Walford. Her primary influences in teaching have been Seane Corn, Laura Miles, Heath House, Shiva Rea and Vinnie Marino. Genevieve has studied classical ballet since age 7, and her classes emphasize precise alignment, grace, balance, and joyful movement.
Choose from one the following:
1. Detox Flow, $230 per person
• Detox Flow workshop
• Signature Thalassic Beach Walk
• Juice tastings
• Oceanfront lunch at spa pool
2. Detox Flow Nature Experience: $330 per person
• Detox Flow Experience
• Plus a sunset hike overlooking the Pacific ocean
3. Detox Flow Spa Experience: $530 per person
• Detox Flow Nature Experience
• Plus 60-minute Spa Montage treatment
*Enjoy a weekend escape with ocean view rooms beginning at $680 per night. For more information visit www.montagelagunabeach.com
From Date:
Friday, May 14, 2010
To Date:
Monday, September 20, 2010
Title:
For Women Only
Summary:
For Women Only Sierra Bender Wholistic Fitness Health & Healing kicks off
Details:
One only needs to turn on the television, pick up a magazine or just look at a billboard to see how strong a focus we put on the physical body. “We cheat ourselves. Our true being is beyond just the physical body. It is a journey of self-realization, a combination of motion and stillness to create balance in our being. It is a unique synergy of physical, mental, emotional and spiritual bodies that give people of all ages and fitness levels the tools to tone their body, awaken their mind, release pent up emotions, and strengthen their spiritual connection,” said Sierra Bender, founder and owner of Sierra Bender Wholistic Fitness Health & Healing.
Based on over 25 years of wellness training and hard-won life experience, Sierra Bender gives students the tools they need to change their lives for the better. Drawing on her professional background in fitness training, years of studying with indigenous healers, and long-term yoga practice, Sierra Bender has created a self-care system that is part physical workout, part yoga practice, part therapy session, and part spiritual reflection. Best of all, it doesn’t require a lot of time, expensive classes, or fancy equipment.
“I teach women to discover all four planes of existence–spiritual, mental, emotional and physical. When we learn how to keep all four planes of our existence fit, we become healthier, happier and better able to lead our families, friends, and communities to do the same,” says Sierra.
Wholistic Fitness Health & Healing offers a wide range of programs and retreats – weeklong Boot Camp for Goddesses® and Boot Camp for Goddess Teens, one-day or weekend Goddess to the Core®, Goddess Sacred Tours, and online Goddess Teleconferences.
She will be facilitating the following workshops in 2010:
Goddess to the Core®
Spring kick off! April 17 Sadhana Healing Arts, San Juan, Puerto Rico
May 14–16 Omega Institute, Rhinebeck, New York
June 5–6 Pure Yoga West, New York, New York
June 12 The Mindfulness Center, Bethesda, Maryland
July 9–11 Kripalu Center, Lenox, Massachusetts
Boot Camp for Goddesses® Level 1
April 19–24 Casa Grande, Utuado, Puerto Rico
August 1–6 Omega Institute, Rhinebeck, New York State
August 10–15 Feathered Pipe Ranch, Wolf Creek, Montana
Boot Camp for Goddesses® Teens (13-17)
August 1–6 Omega Institute, Rhinebeck, New York State
Goddess Getaway
September 17–19 Kripalu Center, Lenox, Massachusetts
Goddess Sacred Tours
April 28 - May 10 Machu Picchu, Peru
Dates to be posted Athens, Greece
About Sierra Bender
Sierra Bender is an internationally acclaimed Spiritual Healer, lifestyle educator, motivational speaker, author and founder of renowned Boot Camp for Goddesses®.
Miraculously surviving a ruptured uterus at thirty-two, Sierra Bender began in search of a higher understanding of life and medicine. From the eastern philosophy of India, to the earth wisdom of Native American reservations, to medicinal practices of the Amazon jungle and energetic surgery of the Peruvian shamans, Sierra healed and found her purpose.
Sierra is certified as a Prana Yoga and Kripalu Yoga teacher, Kripalu bodyworker, personal fitness trainer, medical intuitive, energetic healer, and Holistic Nutritional Counselor. She is also trained in quantum physics, exercise physiology, aromatherapy, menopausal health, addictions, and trauma. Sierra leads wholistic trainings, certification programs and retreats for corporations and professionals in the health, healing and fitness industries. She teaches and speaks at various international retreat centers including Omega Institute Holistic Studies, Kripalu Center for Health & Yoga and Feathered Pipe Foundation.
In the past 25 years, Sierra has helped thousands of women find a new consciousness and reclaim their self worth, health, and happiness through her retreats and boot camps. Sierra offers continuing education to yoga practitioners through her Wholistic Yoga Therapy Training program focused on treating addictions, eating disorders, trauma, depression and chronic fatigue.
Sierra has been featured in magazines such as Fit Yoga, Shape, Marie Claire, Body & Soul, and others. Her latest book is Goddess to the Core®.
www.sierrabender.com
From Date:
Tuesday, September 1, 2009
To Date:
Wednesday, September 01, 2010
Title:
Celebrate Santa Fe's 400th at La Posada
Details:
Celebrate Santa Fe's 400th Anniversary at La Posada, a RockResort.
La Posada features deluxe accommodations and the AAA Four Diamond Award-winning Fuego Restaurant. This cultural package for $400 per night includes: Rules and Restrictions: Valid for travel September 1, 2009 thru September 1, 2010. Based upon availability and single and double occupancy per room. Alcohol not included with food & beverage credit. This offer cannot be combined with any other offer. It is subject to availability and blackout dates apply. A two night minimum stay is required gratuities, taxes and resort fee are not included. |
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