One&Only Palmilla, a premier spa resort located on the Sea of Cortez sees a lot of stressed-out guests. (I mean, who doesn’t escape to Mexico when they need a little R&R?) In response, they’ve decided to offer a 3-day Stress Management Journey to help alleviate guests’ pent-up stress. Says Spa Director, Kerensa Langitan, “many guests complain of high stress levels, but in particular stress that relates to worry, fear and uncertainty. What we would term emotional stress.” The program is unique in that it not only addresses current stress, but helps to prevent future stress. In conjunction with daily yoga, and a diet geared for wellness (including juicing), guests of the 3-day program will get to sample such spa therapies as ESPA’s Holistic Stone Massage, which utilizes black Mexican obsidian stones, said to relieve depression, as well as QXCI (Quantum Xeroid Consciousness Interface) a biofeedback therapy that identifies stressors and imbalances in the body. Follow that with a nap on your balcony, overlooking the beautiful Sea of Cortez, and you’ve created a recipe for permanent stress-relief. And, I thought that the beach was stress-reducing by itself!
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