Holidays and birthdays need not be the only days you take some time for yourself. Most of us don’t even take time for ourselves on these special occassions! But taking time to pamper and indulge ourselves helps to make your life a whole lot brighter. Need a few suggestions? In Cynthia MacGregor’s new book, Little Indulgences “More than 400 Ways to Be Good to Yourself (Conari Press, 2003) you’ll find suggestions that take only five minutes to day-long rituals. With suggestions ranging from signing up for a new art course to drying your hair in the sun to throwing a pajama party, you’re sure to find something to put a sparkle in your smile.
“M.B.S.
January/February 2004
Healing Lifestyles & Spas mission is to help our readers to live mindfully, eat joyfully, spa consciously.
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