The second most consumed beverage in the world, tea is lauded for its reputation in promoting our health in multiple…
In The All-Natural Cardio Cure (Avery Books, 2004), Dr. Allan Magaziner puts in a plug for the cranberry, unsung heroes…
Americans have fallen in love with the soybean. Seems that soy is in practically everything these days! Soy foods like…
The message to all Americans for National Nutrition Month is “Nutrition from the Ground Up.” And what could be better…
Probiotics for Skin IS A THING. It’s no secret that we would not thrive without a healthy balance of bacteria…
Ayurvedic balance, the science of life, is a universal philosophy that can be applied to any culture and any diet.…
WATCH OUT FOR: Ingredient: Benzoates Purpose: preservatives Found in: most cosmetics Why you should avoid it: Linked to asthma and…
I’ve always loved to play with my food. I’m notorious for aligning items on my plate according to color, size,…
Are your 8-plus glasses a day of H2O doing you more harm than good? Depending upon the source of your…
The wide, wide world of the vitamin supplement industry has been aptly described as the wild, wild west where…