So, I’m a bit skeptical of the flu vaccine. Maybe it is ignorance, or maybe it is my belief on…
When I caught a glimpse of the latest offering (designed for stress reduction) at the Mayflower Inn & Spa”the Chocolate,…
My latest favorite beauty indulgence is the Ayurvedic practice of body oiling. While participating in a Panchakarma detoxification program recently…
Until a few weeks ago, our house was teeming with work crews from Simple Solar of Boulder, Colo., who were…
Snow! Three days so far here in the Colorado Rockies, which is far too soon. One of my daily rituals…
I have been to the Yoga Journal conference for almost ten years, and every time I’ve gone I’ve gotten something…
It’s my pleasure to announce the winner of the 3 night getaway to Red Mountain Resort & Spa! The winner…
Red Mountain Spa GIVEAWAY! In celebration of breast cancer awareness month, Red Mountain Spa is hosting a series of events,…
One&Only Palmilla, a premier spa resort located on the Sea of Cortez sees a lot of stressed-out guests. (I mean,…
Ahh, I love fall…the leaves, the fall produce, and the fresh, cool air offer a respite from the sunny days…