By Renƒ©e Loux Underkoffler (Avery, $19.95) Raw foods diet principles are clear: Virtually no cooking, nothing processed, all ingredients as…
By Baron Baptiste (Fireside, $27.00) Why 40 days? Because that’s how long Jesus wandered in the desert to be purified.…
Edited by Stephen Cope (Storey Publishing, $19.95) As you can guess, the answer to the title question is Yes. …
By Ananda Apfelbaum (Avery, $18.95) Thai massage is a new idea with ancient roots. The technique combines leaning pressure,…
By Kat James (Beyond Words Publishing, $15.95) Kat James knows what it is like to fall prey to the beauty…
By Michio Kushi and Alex Jack (Ballatine Books, $27.95) Two of the world’s most foremost authorities on the subject come…
Named one of the 100 most influential people in the world by Time magazine and hailed by the BBC as…
Fitness walkers tired of doing the same route over and over will love The Walking Deck: 50 Ways to Walk…
People living with cancer and cancer survivors often feel like they are missing key information for their health “specifically what…
Mike George’s new book, 1,001 Meditations (Chronicle Books, 2004) features positive and motivating affirmations and quotations designed to help you…